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Course Content

Building Muscle


Homework:

  • Don’t resist what is. Remember who YOU are. Do something to practice it.

  • Remember you are a creature. What do you need to take care of your creature self.

  • This is who I am. This is what I know. This is what I believe. This is what I am going to look for right now.



1 comment

Ingrid Warren
 

I know this is true, because August has been a TOUGH month. Doing this course has helped me to stay more positive than I otherwise might have been.
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Reply about 2 months ago